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Pilates: Lower Body & Core (Pilates Ball) | 40 minutes | with Char Dangerfield

Char's Outfit (Affiliate Links):

13:12

Pilates: Pelvic Floor 101 | 10 minute...

Pilates: Pelvic Floor 101 | 10 minute...

Katie's Outfit (Affiliate Links)

Bra: https://go.shopmy.us/p-24321569
Leggings: https://go.shopmy.us/p-6669145
Socks: https://go.shopmy.us/p-24322024
29:37

Pilates: Mat Fundamentals | 30 minute...

Pilates: Mat Fundamentals | 30 minute...

Katie's Outfit (Affiliate Links):

Bra: https://go.shopmy.us/p-24323062
Leggings: https://go.shopmy.us/p-24323189
23:03

Pilates x Yoga: Strong Core & Open He...

Pilates x Yoga: Strong Core & Open He...