Up Next in Monthly Movement Calendar: September 2025

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  30:41

  Strength: Full Body Cardio & Strength...

  Strength: Full Body Cardio & Strength...

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  29:37

  Pilates: Mat Fundamentals | 30 minute...

  Pilates: Mat Fundamentals | 30 minute...

  Katie's Outfit (Affiliate Links):

  Bra: https://go.shopmy.us/p-24323062
  Leggings: https://go.shopmy.us/p-24323189

• 

  16:38

  Guided Meditation: Finding Presence i...

  Guided Meditation: Finding Presence i...