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Pilates x Yoga: Strength & Mobility Flow | 30 mins | with Alexei Geronimo
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Guided Meditation: Restful Sleep | 10 minutes | with Katie McKenzie
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Pilates: Obliques, Abs and Glutes | 30 minutes | with Char Dangerfield
Char's Outfit (Affiliate Links):
Bra: https://go.shopmy.us/p-8411742
Leggings: https://go.shopmy.us/p-8411653 -
Pilates: Rotate, Lengthen & Strengthen | 20 minutes | with Katie McKenzie
Katie's Outfit (Affiliate Links):
Jumpsuit: https://go.shopmy.us/p-6667530
Socks: https://go.shopmy.us/p-6677292 -
Guided Meditation: Walking Meditation | 15 minutes | with Taren Grewall
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HIIT: High Energy HIIT | 15 minutes | with Volt Reyes
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Strength: Fiery Full Body | 25 minutes | with Taren Grewall
Taren's Outfit (Affiliate Link): https://go.shopmy.us/p-6669592
