Strength & HIIT
From Strength to HIIT, these classes will get you feeling the fire. These classes combine the principles of Pilates with heart-pumping interval strength training and tools such as dumbbells, bands and gliders.
-
HIIT: Full Body Cardio Boost | 30 minutes | with Taren Grewall
Taren's Outfit (Affiliate Links):
Top: https://go.shopmy.us/p-6671711
Shorts: https://go.shopmy.us/p-6671684 -
Pre & Post Natal Strength: Arms & Glutes | 20 minutes | with Taren
Taren's Outfit (Affiliate Link): https://go.shopmy.us/p-6667562
-
Strength: Full Body Strength (Post Natal Friendly) | 40 minutes | with Taren
Taren's Outfit (Affiliate Links):
Top: https://go.shopmy.us/p-6671711
Shorts: https://go.shopmy.us/p-6671684 -
HIIT: Full Body Dynamic Cardio | 40 minutes | with Taren Grewall
Taren's Outfit (Affiliate Links):
Top: https://go.shopmy.us/p-6669104
Leggings: https://go.shopmy.us/p-6669145
