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Standing Fundamental Exercises
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Release date
04:13
Demo: Bowing
Demo: Bowing
04:16
Demo: Supine Leg Foundation
Demo: Supine Leg Foundation
03:08
Demo: Weight Shift Centre
Demo: Weight Shift Centre
03:10
Demo: Scapular Support
Demo: Scapular Support
04:35
Demo: Full Prone Extension
Demo: Full Prone Extension
02:49
Demo: One Minute Rolldown
Demo: One Minute Rolldown
02:49
Demo: Rotation Foundation
Demo: Rotation Foundation
