Meditation
It all starts with the breath. This section includes guided meditation for Humans who want more space to connect.
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Guided Meditation: Embodying Spring | 15 minutes | with Eman Salem
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Guided Meditation: Walking Meditation | 15 minutes | with Taren Grewall
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Guided Meditation: Love & Kindness | 5 minutes | with Leena Joshi
Leena's Outfit:
Hoodie: https://momence.com/ALL-STUDIO/product/ALL-Studio-'A'-Cozy-Fleece-Mega-Hoodie/110052
Sweatpants: https://momence.com/ALL-STUDIO/product/ALL-Studio-Cozy-Taupe-Sweatpant/110057
Socks (Affiliate Link): https://go.shopmy.us/p-6677183 -
Guided Meditation: Body Scan | 15 minutes | with Leena Joshi
Leena's Outfit:
Hoodie: https://momence.com/ALL-STUDIO/product/ALL-Studio-'A'-Cozy-Fleece-Mega-Hoodie/110052
Sweatpants: https://momence.com/ALL-STUDIO/product/ALL-Studio-Cozy-Taupe-Sweatpant/110057
Socks (Affiliate Link): https://go.shopmy.us/p-6677183 -
Guided Meditation: For Busy Parents | 5 minutes | with Taren Grewall
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Guided Meditation: Rest & Reset | 15 minutes | with Taren Grewall
Taren's Outfit (Affiliate Link): https://go.shopmy.us/p-6667597
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Guided Meditation: Daily Breath & Connection | 5 minutes | with Taren Grewall
Taren's Outfit (Affiliate Links):
Top: https://go.shopmy.us/p-6668963
Leggings: https://go.shopmy.us/p-6669040 -
Guided Meditation: Self Compassion | 15 minutes | with Katie McKenzie
Katie's Outfit (Affiliate Links):
Top (Similar): https://go.shopmy.us/p-6668836
Leggings: https://go.shopmy.us/p-6668927
