-
Stretch: Mobility for Tight Hips | 15 minutes | with Alexei Geronimo
-
Pilates: Lower Body & Core (Pilates Ball) | 40 minutes | with Char Dangerfield
-
Pilates: Strengthen & Lengthen (Pilates Ball) | 35 mins | with Char Dangerfield
Char's Outfit (Similar): https://go.shopmy.us/p-13789058
-
Pre & Post Natal: 3rd Trimester Standing Pilates | 10 mins | with Katie McKenzie
Katie's Outfit (Affiliate Link): https://go.shopmy.us/p-6669367
-
Pilates: Standing Lower Body Burn | 10 minutes | with Greta Dopp
-
Pilates: Standing Glutes | 15 minutes | with Char Dangerfield
-
Pilates: Glutes & Core (Pilates Ball & Resistance Band) | 25 mins | with Greta
-
Pilates: Balanced Core & Low Body Burn (Pilates Ball) | 45 minutes | with Katie
Katie's Outfit (Affiliate Links):
Bra: https://go.shopmy.us/p-11472611
Leggings: https://go.shopmy.us/p-8411653 -
Pilates: Glute-Focused Flow | 20 minutes | with Taren Grewall
Taren's Outfit (affiliate links):
Top: https://go.shopmy.us/p-6671711
Shorts: https://go.shopmy.us/p-8416155 -
Strength: Loaded Lower Body | 35 minutes | with Taren Grewall
Taren's Outfit (affiliate links):
Top: https://go.shopmy.us/p-6671711
Shorts: https://go.shopmy.us/p-8416155 -
Pilates: Obliques, Abs and Glutes | 30 minutes | with Char Dangerfield
Char's Outfit (Affiliate Links):
Bra: https://go.shopmy.us/p-8411742
Leggings: https://go.shopmy.us/p-8411653 -
Pre & Post Natal Strength: Arms & Glutes | 20 minutes | with Taren
Taren's Outfit (Affiliate Link): https://go.shopmy.us/p-6667562
-
Pilates: Reformer on the Mat (Resistance Band) | 35 mins | with Jennifer
-
Pilates: Reformer on the Mat (Gliders & Bands) | 35 mins | with Katie McKenzie
Katie's Outfit (Affiliate Links):
Top: https://go.shopmy.us/p-6671711
Shorts: https://go.shopmy.us/p-6677362
Socks: https://go.shopmy.us/p-6677292 -
Pilates: Lit Up Lower Body & Core (Pilates Ball) | 35 mins | with Katie McKenzie
Katie's Outfit (Affiliate Links):
Jumpsuit (Similar): https://go.shopmy.us/p-6668135
Socks: https://go.shopmy.us/p-6677183 -
Pilates: Lower Body & Core (Pilates Ball) | 30 Minutes | with Char Dangerfield
Char's Outfit (Affiliate Links):
Top (Similar): https://go.shopmy.us/p-6667976
Leggings: https://go.shopmy.us/p-6667720 -
Pilates: Ass & Abs | 15 minutes | with Char Dangerfield
Char's Outfit (Affiliate Links):
Top (Similar): https://go.shopmy.us/p-6667976
Leggings: https://go.shopmy.us/p-6667720 -
Pilates: Strengthen & Balance (Pilates Ball) | 30 minutes | with Megan Hunter
Meg's Outfit - Similar (Affiliate Link): https://go.shopmy.us/p-6700652
-
Pilates: Reformer on the Mat (Gliding Discs) | 30 minutes | with Katie McKenzie
Katie's Outfit (Affiliate Links):
Bra: https://go.shopmy.us/p-6669104
Leggings: https://go.shopmy.us/p-6669145 -
Pilates: Super Spicy Lower Body & Core | 30 minutes | with Char Dangerfield
Char's Outfit (Affiliate Links):
Bra: https://go.shopmy.us/p-6677814
Leggings: https://go.shopmy.us/p-6677814 -
Pilates: Stretch & Mobility for Tight Hips | 20 minutes | with Char Dangerfield
Char's Outfit (Affiliate Links):
Bra: https://go.shopmy.us/p-6667894
Shorts: https://momence.com/ALL-STUDIO/product/ALL-Studio-Cheeky-High-Rise-7%E2%80%9D-Bike-Short/114614
