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Yoga: Beginner Friendly Flow | 30 minutes | with Nigel Walker
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Strength: Spicy Cardio & Dumbbells | 30 minutes | with Bianca Europe
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Strength: Legs, Core, Back & Biceps | 30 minutes | with Taren Grewall
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Strength: Full Body Cardio & Strength | 30 minutes | with Taren Grewall
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Strength: Upper Body Pull & Lower Body Push | 30 minutes | with Taren Grewall
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Strength: Upper Body Pull & Lower Body Push | 30 minutes | with Taren Grewall
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Pilates: Intermediate Full Body (Pilates Ring) | 40 mins | with Char Dangerfield
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HIIT: The Fundamentals (Part Three) | 20 minutes | with Taren Grewall
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Pilates: Mat Fundamentals (Part Three) | 25 minutes | with Katie McKenzie
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Pilates: Mat Fundamentals (Part Two) | 30 minutes | with Katie McKenzie
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Pilates: Full Body Length and Strength | 40 minutes | with Katie McKenzie
Katie's Outfit (Affiliate Links):
Bra (Similar): https://go.shopmy.us/p-18612206
Leggings (Similar): https://go.shopmy.us/p-18612351 -
Pilates x Yoga: Strength & Mobility Flow | 30 mins | with Alexei Geronimo
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Strength: Full Body Stability & Strength | 35 minutes | with Taren Grewall
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Pilates: Reformer on the Mat with Resistance Band | 30 minutes | with Jennifer
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Pre & Post Natal Strength: 3rd Trimester | 20 minutes | with Taren Grewall
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Pre & Post Natal Strength: 2nd Trimester | 20 minutes | with Taren Grewall
Taren's Outfit (affiliate link):
Jumpsuit (Similar): https://go.shopmy.us/p-13012988
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Pilates: Full Body Glider Burn | 40 minutes | with Greta Dopp
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Pre & Post Natal Strength: 1st Trimester | 25 minutes | with Taren Grewall
Taren's Outfit (affiliate links)
Top: https://go.shopmy.us/p-13011624
Leggings (similar): https://go.shopmy.us/p-13011884 -
Strength: Quick Hit Full Body | 25 minutes | with Char Dangerfield
Char's outfit (affiliate links):
Bra (customized): https://go.shopmy.us/p-6668012
Leggings (customized): https://go.shopmy.us/p-6677814 -
Strength: Full Body Power Up | 30 minutes | with Volt Reyes
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HIIT: High Energy HIIT | 15 minutes | with Volt Reyes
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Strength: Full Body in Fifteen | 15 minutes | with Taren Grewall
Taren's Outfit (affiliate links):
Shirt: https://go.shopmy.us/p-6671711
Leggings: https://go.shopmy.us/p-6667720 -
Pilates: Advanced Full Body Flow (Pilates Ball) | 35 mins | with Katie McKenzie
Katie's Outfit (Affiliate Links)
Romper (Similar): https://go.shopmy.us/p-6667530
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Pilates: No Standing Full Body (Resistance Band) | 25 mins | with Taren Grewall
Taren's Outfit (Affiliate Links):
Bra:https://go.shopmy.us/p-6667894
Romper: https://go.shopmy.us/p-7179698
