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Pilates: Mobilization for Spine, Pelvis & Core | 20 mins | with Katie McKenzie
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Pilates: Pelvic and Spinal Mobilization | 10 minutes | with Katie McKenzie
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Pilates: Lower Body & Core (Pilates Ball) | 40 minutes | with Char Dangerfield
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Pilates x Yoga: Strong Core & Open Heart | 20 minutes | with Alexei Geronimo
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Pilates: Strengthen & Lengthen (Pilates Ball) | 35 mins | with Char Dangerfield
Char's Outfit (Similar): https://go.shopmy.us/p-13789058
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Pre & Post Natal: 2nd Trimester Glutes & Core | 20 minutes | with Katie McKenzie
Katie's Outfit (Affiliate Links):
Top: https://go.shopmy.us/p-6668836
Leggings: https://go.shopmy.us/p-6669145
Socks (Similar): https://go.shopmy.us/p-16679114 -
Pilates: Weighted Arms & Abs (Weighted Balls) | 15 mins | with Jennifer
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Strength: Arms & Abs | 10 minutes | with Taren Grewall
Taren's Outfit (affiliate links)
Top: https://go.shopmy.us/p-13011624
Leggings (similar): https://go.shopmy.us/p-13011884 -
Pilates: Core Strength & Full Body Mobility | 15 minutes | with Katie McKenzie
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Pilates: Glutes & Core (Pilates Ball & Resistance Band) | 25 mins | with Greta
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Pilates: Reformer on the Mat (Stability Ball) | 25 minutes | with Jennifer
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Pilates: Balanced Core & Low Body Burn (Pilates Ball) | 45 minutes | with Katie
Katie's Outfit (Affiliate Links):
Bra: https://go.shopmy.us/p-11472611
Leggings: https://go.shopmy.us/p-8411653 -
Pilates: Abs, Obliques & Inner Thighs | 10 minutes | with Char Dangerfield
Char's Outfit (affiliate links):
Bra: https://go.shopmy.us/p-8411742
Leggings: https://go.shopmy.us/p-8411653 -
Pilates: Obliques, Abs and Glutes | 30 minutes | with Char Dangerfield
Char's Outfit (Affiliate Links):
Bra: https://go.shopmy.us/p-8411742
Leggings: https://go.shopmy.us/p-8411653 -
Pilates: Core & Mobility Reset | 15 minutes with | Taren Grewall
Taren's Outfit (Affiliate Links):
Bra:https://go.shopmy.us/p-6667894
Romper: https://go.shopmy.us/p-7179698 -
Pilates: Fiery Core Finisher | 10 minutes | with Taren Grewall
Taren's Outfit (Affiliate Link): https://go.shopmy.us/p-6667562
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Pilates: Strong Arms & Core (with Weighted Balls) | 15 minutes | with Jennifer
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Pilates: Lit Up Lower Body & Core (Pilates Ball) | 35 mins | with Katie McKenzie
Katie's Outfit (Affiliate Links):
Jumpsuit (Similar): https://go.shopmy.us/p-6668135
Socks: https://go.shopmy.us/p-6677183 -
Pilates: Dynamic Arms & Abs | 15 minutes | with Taren Grewall
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Pilates: Ass & Abs | 15 minutes | with Char Dangerfield
Char's Outfit (Affiliate Links):
Top (Similar): https://go.shopmy.us/p-6667976
Leggings: https://go.shopmy.us/p-6667720 -
Pilates: Strengthen & Mobilize | 30 minutes | with Katie McKenzie
Katie's Outfit (Similar - Affiliate Link): https://go.shopmy.us/p-6676534
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Pilates: Complete Core & Stability | 45 minutes | with Katie McKenzie
Katie's Outfit (Affiliate Links):
Bra: https://go.shopmy.us/p-6668280
Leggings: https://go.shopmy.us/p-6668363 -
HIIT: Fast and Fiery Arms & Abs | 10 minutes | with Taren Grewall
Taren's Outfit (Affiliate Links):
Top: https://go.shopmy.us/p-6667688
Leggings: https://go.shopmy.us/p-6669145 -
Pilates: Mobility & Strong Core | 35 minutes | with Katie McKenzie
Katie's Outfit (Affiliate Link): https://go.shopmy.us/p-6668549
